Heart Healing.

Is it time to STOP?

Healthy body, healthy mind, healthy soul

Book Heart Healing sessions with Cara de Lange

Leading from the Heart, Business Alchemy, Authentic Self Expression, Prosperity, Business Intuition

Are you Truly Leading from Your Heart?

I connect you back to your heart , I help you lead from the heart. We spend most of our time in the thinking mind but through breath, stillness & rewiring our neural pathways we can connect better back into our heart and our intuition. I bring neuroscience & the heart together to help you rewire your neural pathways to create a better life and learn to lead from the heart and navigate work with ease using intuitive decision making. This allows you  to create a greater impact in the world.

So.. How is your heart today? What is your heart’s wish?  Are you listening to your heart? Do you know how to authentically express yourself?

I can help you…

My work brings science and the heart together. Author & Founder of Softer Success, Prevent Burnout, Find Balance & Redefine Your Success  I’ve spent the last 8 years researching burnout , our complex nervous systems and what brings us joy and have worked with psychologists, scientists and researchers at King’s College London, Sheffield University , Imperial College London, Leuven University and am part of the Human Flourishing Network at Harvard.

About me

About my sessions

I bring science & the heart together to help you work more effectively and to align with your purpose.  With a focus on personal healing, purpose work, hidden energy blocks and more. Alignment of mind, body, soul work mixed with years of research around burnout prevention & nervous system regulation . You have a powerful mind and I’m going to show you how to lead from the heart for impactful work. Let’s rewire our brains to prevent burnout .

I use a unique methodology to shift your energy and the energy in your organization to help heal through science, research and business intuition

Book Heart Healing sessions with Cara de Lange

How does it work?

Prior to our session I ask you or your team ( if booking team heart healing or business intuition) to complete an anonymous  90 second wellbeing assessment to measure and see where you are at and what specific pillars we need to heal. We also look at specific areas that are blocked in your system.

An intuitive energy reset – I tune into your energy before the session and mentor you, supported with movement, breath, tapping & reiki during the session to help you heal – connecting mind, body and soul. 

After our session I record a unique 30 day meditation combined with brain entrainment music to help you rewire your brain  and your neural pathways, connect with your heart to create the mindset and conscious shifts.

I spent years research burnout and energy (mind , body, soul) alignment and combining with holistic methods and heartful healing find out about my story here.

Book team heart alignments with Cara de Lange 

I help shift energy in teams & organisations – as a business alchemist I shift energy in teams in person  or zoom using my own unique methodology connecting science & the heart together.

Book sessions here

Online courses:
Prevent Burnout Course
Women’s Calm Mind Course

What people say

At our 2025 Client University for Women, we were honoured to host Cara de Lange, Author & Founder of Softer Success. Drawing on eight years of research into holistic health, she brought a compassionate, science-backed lens to how personal and planetary well-being are deeply connected - inspiring our audience through her future visioning and insight into human and planetary well-being. We highly recommend her to any organization seeking to promote wellness, sustainability, and conscious living.

Diane K. Doolin, Managing Director, Wealth Management, Morgan Stanley Wealth Management

Cara is a brilliant strategic advisor, especially when it comes to future innovation. She helps organisations rethink how they operate - uncovering inefficiencies, then designing smarter systems that drive greater social impact alongside greater profitability. Her ability to see what isn’t working, and build a clear plan to fix it, made all the difference on our Greenopia campaign. I highly recommend Cara to any company looking for a partner who can think strategically about where they’re headed.

Gay Browne, Founder & CEO, Greenopia

We wanted to take employee wellbeing seriously at LOVESPACE, and Cara’s strategic approach transformed how we think about it. She worked closely with our leadership team - starting with a company-wide evaluation, moving through workshops, and landing on clear, data-backed recommendations that reshaped our approach to our vision, people and culture. Cara has been a genuine strategic partner every step of the way. I can’t recommend her highly enough.

Will Edwards, CEO, Lovespace

Cara delivered Compassionate Leadership training to all our partners - a powerful blend of theory, practical tools, and honest conversation that shifted how we lead. Her approach challenged us to think differently about communication, culture, and the structural changes needed across the firm. I’d highly recommend her to any leader of a high-pressure organisation looking to lead with more clarity and impact.

Jon Dawson, Partner, HaysMacintyre LLP

Cara has been a trusted strategic advisor to Frequency School this year - from shaping the future research agenda for sound, to setting strategy for World Frequency Day, to connecting us with the partners, sponsors, and universities behind our white paper. Her guidance was instrumental in shaping our landmark session at the World Economic Forum.

Martina Fuchs, Co-Founder, Frequency School

Cara de LangeLange · London, UK

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