Speaking.

Business Alchemy. I love shifting energy in large groups by bringing science and the heart together.

Speaking is energy, speaking is light language, speaking is powerful. Movement completes.

It’s not just the words – it’s the energy you put behind it. I use science and research in my talks but also movement and reiki on stage. I speak from my heart and can shift the energy of the group within minutes. 

Topics I speak about and run workshops on are:  

Leading from the Heart,  Business Alchemy, Authentic Self Expression, Business Intuition, How to Access your Heart Instinct

  • How to lead from the heart 
  • How to integrate wellbeing into your work
  • How to shift your energy in seconds
  • Intuitive decision making 
  • How to live your hearts wish
  • How to alchemize your business 
  • Why we need to start a healthy business revolution 

Your  group or team will leave as a more conscious entity with every individual wanting to create a better destiny for themselves, others and this planet.

Book a speaking event


For larger speaking events, I’ve worked with the wonderful Roz Hanna for years now and her positive energy is contagious too!  Please contact her directly to book me to speak at your event: rozhanna1@gmail.com

Check out my TedX talk on the Healthy Business Revolution below…

Cara de Lange Professional Speaking BIO

A visionary author, wellbeing and business transformation consultant, she founded Softer Success® to provide evidence-backed solutions for businesses to transform the way we work. Working with the world’s top universities, researchers and psychologists, she created the ground-breaking, anonymous wellbeing assessment & certification ‘A Walk Through the Forest‘, which can diagnose the risk of workplace toxicity & burnout in 90 seconds. Cara’s focus is on creating a strategies to integrate healthy business systems and creating burnout proof businesses 

Having experienced burnout herself, working in fast-paced, multinational companies such as Google and Reckitt Benckiser, Cara is committed to helping people restore their overstimulated nervous systems and rewire their neural pathways to live a more balanced life. Her work builds on the UN Sustainable Development Goals of good health and wellbeing. Cara is a member of the Human Flourishing Network at Harvard. 

Working with behavioural scientists and psychology professors at King’s College, London, she identified the wellbeing challenges faced by business leaders in the ‘Why Wellbeing Needs to Be a Business Goal’ study. 

She has also introduced the term “Moral Injury ” & ‘Moral Resilience’ into a business wellbeing context, which she developed when examining the long-term consequences of stress in the business setting in the ‘Links Between Burnout & Moral Injury’ study with the University of Sheffield. 

Cara is a sought-after keynote speaker and is regularly invited to speak at organisations such as Google, Philips and the United Nations. Her book, Softer Success: Prevent Burnout, Find Balance and Re-Define Your Success, was published in 2019. Cara is an associate of and works closely with the International Stress Management Association (ISMA). 

Based on research results, she created the ‘Burnout Proof’ programmes, which enable corporations to combat the risk of burnout. Cara believes that, by fundamentally changing the way we work, we will have the right energy to better look after ourselves and the planet in the future.

She founded the ‘Work Reset Revolution’ movement and podcast, in which she speaks to respected doctors, scholars and business leaders, proving with data the need to radically change our working habits. Recently, she also started the ‘Letters from the future’, in which she discusses solutions for the future of work, international collaboration and our planet.

Cara doesn’t just give the answers, she teaches the healing techniques to use time and time again. This helps to discover what your blocks are so you can then move forward.

Catherine Pohl

Thank you Cara for a very special session. I was very impressed. I walked back home in a very enlightened mood - the meditation you sent has kept me on track.

C. London

Cara hosted a wellbeing session for our large international team. She did an amazing job and we had lots of really positive feedback from our teams around the world. We already have another session with Cara booked and are thrilled to be working with her to support our most important asset: our people.

Dominic Allon, CEO Pipedrive

I liked the exercises and feel they were simple enough for us to repeat them. I like to be with people at work as this will help us be mindful together. We noticed a massive joyful  shift in the team!

Isabel Fernandez Alvarez
Customer Success Portfolio Manager
Box, London

Thank you for the session today. Incredible to see how movement, visualisation, refocus to let go can help you!  Three ways to avoid burnout were simple & effective.

Laura Conrardy
Manager Customer Success
Box, London

I went into the session with a muddled brain, carrying a lot of stress and anxiety. I left feeling calm, focused and energized. Cara’s unique focus on mind, body and soul really helped me take a pause and re-centre myself for the day. The daily meditation helped me approach each day with the right mindset.

Sian Griffiths Associate Partner
Management Consultancy