Revolution

Cara doesn’t just give the answers, she teaches the healing techniques to use time and time again. This helps to discover what your blocks are so you can then move forward.

Catherine Pohl

Thank you Cara for a very special session. I was very impressed. I walked back home in a very enlightened mood - the meditation you sent has kept me on track.

C. London

Cara hosted a wellbeing session for our large international team. She did an amazing job and we had lots of really positive feedback from our teams around the world. We already have another session with Cara booked and are thrilled to be working with her to support our most important asset: our people.

Dominic Allon, CEO Pipedrive

I liked the exercises and feel they were simple enough for us to repeat them. I like to be with people at work as this will help us be mindful together. We noticed a massive joyful shift in the team!

Isabel Fernandez Alvarez
Customer Success Portfolio Manager
Box, London

Thank you for the session today. Incredible to see how movement, visualisation, refocus to let go can help you! Three ways to avoid burnout were simple & effective.

Laura Conrardy
Manager Customer Success
Box, London

I went into the session with a muddled brain, carrying a lot of stress and anxiety. I left feeling calm, focused and energized. Cara’s unique focus on mind, body and soul really helped me take a pause and re-centre myself for the day. The daily meditation helped me approach each day with the right mindset.

Sian Griffiths Associate Partner
Management Consultancy