My Story.

Hi, I’m Cara – I teach you how to alchemise your life & your business with flow & joy.  

I’m a Business Alchemist, Mentor, Author, Speaker, Heartful leader, Researcher, Consultant, Mother, Conscious Connector and Nature lover.

Leading from the Heart,  Business Alchemy, Authentic Self Expression, Prosperity, Business Intuition

Born in South Africa, Raised in the Netherlands, schooled in Belgium, having lived in New Zealand, Australia and now London. I speak more than 5 languages and am a true world citizen. I love people and different cultures and learning everything I can about them. My conscious journey started 13 years ago when my first daughter was born.  

My work brings science and the heart together. Author & Founder of Softer Success, Prevent Burnout, Find Balance & Redefine Your Success  I’ve spent the last 8 years researching burnout , our complex nervous systems and what brings us joy and have worked with psychologists, scientists and researchers at King’s College London, Sheffield University , Imperial College London, Leuven University and am part of the Human Flourishing Network at Harvard.

I connect you back to your heart , I help you lead from the heart. We spend most of our time in the thinking mind but through breath, stillness & rewiring our neural pathways we can connect better back into our heart and our intuition. I bring neuroscience & the heart together to help you rewire your neural pathways to create a better life and learn to lead from the heart and navigate work with ease using intuitive decision making. This allows you  to create a greater impact in the world.

How is your heart today? What is your heart’s instinct?  Are you listening to your heart? Do you know how to authentically express yourself?

I can help you, book a clarity call here:

Book Heart Healing sessions with Cara de Lange

 I am affiliated and a research member of:

  • the Harvard Human Flourishing Network  and collaborate with them on research projects and stay up to date on global human flourishing programs
  • King’s College London: During 2022 I worked with King’s College London on a qualitative research project to investigate why Wellbeing Needs to Be a Business Goal and how founders, CEO’s , business leaders and entrepreneurs can side step burnout by intrinsically planning & architecting wellbeing in their working day. In addition I provide lectures to HR students at King’s College on how to integrate this in their teams.
  • the International Stress Management Association which as a charity in stress research (I am an associate member) 
  • Imperial College London:, now second highest ranking university in the world: researcher &  contributor to research paper on eco anxiety & burnout

I hold affiliated diplomas in:

I’ve always intuitively felt people’s energy, some would call me an empath. But over time I learned intuitively how to alchemise that energy and shift it. Not just for myself but for others too. But it wasn’t until my own burnout that I realised we needed a new way, a different way of working and being on this planet . Shifting the collective energy into a more conscious peaceful energy became my path of purpose. Changing our mindsets and changing the way we work. And over time I learned how to alchemise and shift the energy of organisations too. I am leading the Healthy Business Revolution and will help you reset your life and that of your team

Is it time to STOP? Let go, alchemise your life and work to find a more joyful and healthy way? I’ve got you. So….what are you waiting for? Your heart is calling out for this. Let’s get to know each other. 

You can book a 15 minute intro call via the touch point call.

Cara doesn’t just give the answers, she teaches the healing techniques to use time and time again. This helps to discover what your blocks are so you can then move forward.

Catherine Pohl

Thank you Cara for a very special session. I was very impressed. I walked back home in a very enlightened mood - the meditation you sent has kept me on track.

C. London

Cara hosted a wellbeing session for our large international team. She did an amazing job and we had lots of really positive feedback from our teams around the world. We already have another session with Cara booked and are thrilled to be working with her to support our most important asset: our people.

Dominic Allon, CEO Pipedrive

I liked the exercises and feel they were simple enough for us to repeat them. I like to be with people at work as this will help us be mindful together. We noticed a massive joyful  shift in the team!

Isabel Fernandez Alvarez
Customer Success Portfolio Manager
Box, London

Thank you for the session today. Incredible to see how movement, visualisation, refocus to let go can help you!  Three ways to avoid burnout were simple & effective.

Laura Conrardy
Manager Customer Success
Box, London

I went into the session with a muddled brain, carrying a lot of stress and anxiety. I left feeling calm, focused and energized. Cara’s unique focus on mind, body and soul really helped me take a pause and re-centre myself for the day. The daily meditation helped me approach each day with the right mindset.

Sian Griffiths Associate Partner
Management Consultancy

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