Heart Healing.

Is it time to STOP?

Healthy body, healthy mind, healthy soul

Book Heart Healing sessions with Cara de Lange

Leading from the Heart, Business Alchemy, Authentic Self Expression, Prosperity, Business Intuition

Are you Truly Leading from Your Heart?

I connect you back to your heart , I help you lead from the heart. We spend most of our time in the thinking mind but through breath, stillness & rewiring our neural pathways we can connect better back into our heart and our intuition. I bring neuroscience & the heart together to help you rewire your neural pathways to create a better life and learn to lead from the heart and navigate work with ease using intuitive decision making. This allows you  to create a greater impact in the world.

So.. How is your heart today? What is your heart’s wish?  Are you listening to your heart? Do you know how to authentically express yourself?

I can help you…

My work brings science and the heart together. Author & Founder of Softer Success, Prevent Burnout, Find Balance & Redefine Your Success  I’ve spent the last 8 years researching burnout , our complex nervous systems and what brings us joy and have worked with psychologists, scientists and researchers at King’s College London, Sheffield University , Imperial College London, Leuven University and am part of the Human Flourishing Network at Harvard.

About my sessions

I bring science & the heart together to help you work more effectively and to align with your purpose.  With a focus on personal healing, purpose work, hidden energy blocks and more. Alignment of mind, body, soul work mixed with years of research around burnout prevention & nervous system regulation . You have a powerful mind and I’m going to show you how to lead from the heart for impactful work. Let’s rewire our brains to prevent burnout .

I use a unique methodology to shift your energy and the energy in your organization to help heal through science, research and business intuition

How does it work?

Prior to our session I ask you or your team ( if booking team heart healing or business intuition) to complete an anonymous  90 second wellbeing assessment to measure and see where you are at and what specific pillars we need to heal. We also look at specific areas that are blocked in your system.

An intuitive energy reset – I tune into your energy before the session and mentor you, supported with movement, breath, tapping & reiki during the session to help you heal – connecting mind, body and soul. 

After our session I record a unique 30 day meditation combined with brain entrainment music to help you rewire your brain  and your neural pathways, connect with your heart to create the mindset and conscious shifts.

I spent years research burnout and energy (mind , body, soul) alignment and combining with holistic methods and heartful healing find out about my story here.

Book team heart alignments with Cara de Lange 

I help shift energy in teams & organisations – as a business alchemist I shift energy in teams in person  or zoom using my own unique methodology connecting science & the heart together.

Online courses:
Prevent Burnout Course
Women’s Calm Mind Course

Cara doesn’t just give the answers, she teaches the healing techniques to use time and time again. This helps to discover what your blocks are so you can then move forward.

Catherine Pohl

Thank you Cara for a very special session. I was very impressed. I walked back home in a very enlightened mood - the meditation you sent has kept me on track.

C. London

Cara hosted a wellbeing session for our large international team. She did an amazing job and we had lots of really positive feedback from our teams around the world. We already have another session with Cara booked and are thrilled to be working with her to support our most important asset: our people.

Dominic Allon, CEO Pipedrive

I liked the exercises and feel they were simple enough for us to repeat them. I like to be with people at work as this will help us be mindful together. We noticed a massive joyful  shift in the team!

Isabel Fernandez Alvarez
Customer Success Portfolio Manager
Box, London

Thank you for the session today. Incredible to see how movement, visualisation, refocus to let go can help you!  Three ways to avoid burnout were simple & effective.

Laura Conrardy
Manager Customer Success
Box, London

I went into the session with a muddled brain, carrying a lot of stress and anxiety. I left feeling calm, focused and energized. Cara’s unique focus on mind, body and soul really helped me take a pause and re-centre myself for the day. The daily meditation helped me approach each day with the right mindset.

Sian Griffiths Associate Partner
Management Consultancy